Warrior Heart Yarns with Aunty Shan

Survival to Sovereignty: EP 4 - Documenting the Path: From Chaos to Sovereignty

Shantelle Thompson Season 5 Episode 5

In this Warrior Heart episode, I’m sharing the truth of where I’m at right now. I’m not even at survival yet — my starting point is crisis and chaos, swinging between feast and famine. And that’s okay. Because sovereignty isn’t a leap, it’s a bridge I’m building plank by plank.

I talk about the messy, real work of documenting my journey, choosing micro actions, and breaking the cycles of self-abandonment and burnout. I share how resilience and self-trust are built in the small, consistent steps — and how community support is essential when you’re carrying the weight of generational patterns and healing.

This episode is about owning where you are, honoring the stop-start moments, and remembering that you are worthy of a life that reflects your true self.

✨ If this resonates with you and you’re ready to activate your own Warrior Heart:

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  • Or book a call with me if you’re seeking support and accountability on your journey.

Your bridge begins with one micro action. Let’s take it together. 🌿

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